With the increasing awareness of fish oil benefits like reduced risk of heart attacks and strokes, neurobehavioral benefits, and controlled inflammation cycle in the body, etc. market today has plethora of self-acclaimed high quality refined fish oil supplements. However, are all of them effective?
Answer is no; like any other product, market has many high as well as substandard fish supplements. You have to be very cautious while making a choice; after all, it is your health at stake.
Need of well-refined fish oil
With the increasing pollution in ocean waters, fish caught from polluted waters are full of harmful toxins like mercury, lead, arsenic, PCBs, etc. Therefore, supplements should undergo refining techniques during their manufacturing process to remove these toxins from the oil; otherwise, there is an increased risk of toxic poisoning after consuming the impure fish supplement.
Studies have proven that the molecularly refined fish oil supplements are the purest. This is because they undergo a proprietary refining process called the Molecular distillation process. This refining process filters out all the unwanted and harmful chemicals from the oil based on their molecular weight. Thus, this process ensures that the oil is good for human consumption and is of pharmaceutical grade quality.
It should also be noted that this refining process is quite expensive, thus to increase their profit margins, many manufacturers opt to skip this very helpful process. Their oil thus has high toxicity that can be dangerous if consumed regularly.
Toxicity in the oil can be checked by going through COA (Certificate of Analysis) published by the manufacturer. This document gives you a clear picture of percentage of toxins present in the oil. Starting today make it a point to demand or look for the Certificate of Analysis. It is like an open book, which can tell you volumes about the purity of the supplement that you are planning to buy.
Higher the toxicity, lower is the quality of the oil.
So, what are you waiting for? Get out there on the internet and find out an effective and properly refined fish oil supplement that is fresh and has high DHA omega3 fatty acid content. After all, you owe yourself and your loved ones to stay healthy – so you can enjoy happy and full life together.
Visit my website Omega 3 Brief to learn about hoki-tuna blend molecularly refined fish oil supplement that my family and I have been taking for a long time to lead ail free life.
Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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